Getting Into Vaping

So, you’ve decided that you want to give vaping a go. Whether you’re trying to kick a nasty smoking habit or are looking for a healthier alternative, vaping is most likely an excellent choice for you.

Googling online vape shop UK, however, won’t yield the results that you might’ve hoped for. You may visit a shop, but the people who work there might not know everything about vaping. So, before you make a big change, here’s some basic vaping information.

Committing to It

Let’s say that you’re trying to quit smoking, or at least curb your habit. Although many people vape and also smoke, this is definitely not recommended. You may think that it’s the nicotine that gets you hooked on cigarettes. In a way, it most certainly is. However, there’s also the psychological factor to take into consideration.

If you want to start vaping to replace your cigarette habit, you have to commit to it – you have to promise yourself that you won’t become a smoker who also vapes.

There’s another thing with vaping that you have to realise. When you smoke a cigarette, your brain recognises that as a sufficient dose of nicotine. In most cases, you won’t chain-smoke. With vaping, however, you can vape any time you please. You don’t want to overload your body with nicotine, so be careful.

Making the Nicotine Level Choice

This is another reason why you can’t blatantly go to an online vape shop UK type of a website and order any vape that’s in stock. You need to consider how much nicotine you want in your e-juice. There are five basic levels: 3, 6, 12, 18, and 24 milligrams. Some e-juices offer a no-nicotine option, while others feature more than 24 milligrams. In any case, as a beginner, you should stick to the five mentioned levels.

If you’re a pack-a-day smoker, you probably ingest the equivalent of a 12-18mg of nicotine e-juice charge. Still, you should start with a lower nicotine dosage and work your way up if you need more. Then, lower the amount of nicotine over time.

The nicotine level delivery system is also important. For instance, e-cigarettes are vaping devices that don’t produce all that much vapour. This means that you’ll get less nicotine per puff if you’re using e-cigarettes. However, the mods that make huge clouds of vapour will deliver much more nicotine per puff, so consider going with 3-6mg e-juice charges if you want a lot of vapour.

Weaning Yourself Off

If you’re just into vaping as a pastime, go with zero-nicotine charges. That’s a no-brainer. However, if you want to quit smoking and use vaping as a temporary vessel to do it, you should realise that you’re going to need to wean yourself off slowly. Start with a medium e-juice charge and move on to lower ones as time passes. You also need to consider how frequently you puff. This is also a vital aspect of tackling a nasty habit.